Fitness Training: Jeff Michaud, Certified Trainer

Weight Training: Finding a personal trainer

Jeff Michaud is an Atlanta fitness trainer and tennis instructor who can help you lose weight, improve your strength and meet your personal fitness goals.

The personal trainer who offers weight training should structure their workout sessions for your needs. Ask the fitness trainer if they are nationally certified.

During your first phone call to a potential fitness trainer they should be able to describe their workout briefly. You should also ask the fitness trainer if they have a good amount of experience and references.

If you don't feel completely comfortable with the personal trainer, find another person. Trust your judgement. With these tips you should be able to find an experienced and competent personal trainer.

Jeff Michaud, Certified Fitness Trainer
Jeff Michaud, Personal Trainer and Tennis Instructor